National Senior Health & Fitness Day
Date and Time
Wednesday May 29, 2019
8:30 AM - 11:45 AM CDT
May 29, 2019 8:30 am - 11:45 am
Location
Two Rivers Senior Center JE Hamiltion Community House 1520 17th St ~ Two Rivers
Fees/Admission
FREE to everyone
Contact Information
Two Rivers Senior Center
920-793-5596
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National Senior Health & Fitness Day
Description
National Senior Health & Fitness Day Wednesday, May 29 ~ 8:30 am-11:45 pm FREE to everyone Try out our exercise classes and learn about health, fitness and wellness. Exercise Classes: (8:30) Zumba Gold (8:30) Arthritis Exercise (9:00) Line Dancing (9:45) Zumba Gold Seated (10:30) Silver Sneakers Yoga (10:45) Cardio Drumming (11:00) Silver Sneakers ROM Presentations: (9:00) Hepatitis C: Test-Treat-LIVE (Health Department) (10:00) Keep Your Feet Healthy (Sharon Glandt, RN) (11:00) Hydration: Every Sip Counts (HFM) Health Screenings by Appointment (call 793-5596): Vertigo (ATI) Lymphedema (ATI) Neck, Back, Hip, Knee, Foot/Ankle, (ATI) Shoulder, Elbow, Wrist, or Hand/Finger Pain (ATI) Skin Screenings (Forefront Dermatology) Hearing Screenings (Avada Hearing Care) Blood Pressure Readings : 10:30-11:30 (Hamilton Care Center) A healthy lunch will be served promptly at noon. Lunch Fee: $5.00 suggested donation 60+ or $5.00 lunch ticket under 60 Please call 920-793-5596 to register for the event, sign up for screenings, and/or for lunch. Door Prizes sponosered by TRIAD of Two Rivers and the Two Rivers Senior Center.